Postcards From Lorraine & Trish

Postcards From Lorraine & Trish

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Everyday Wins

Fight Club: a list of surprising things I've learnt about conflict
..... or thoughts on how to cope when disagreements loom, not taking rows personally and arguing well with your partner (especially if he is a man!)
1
Why lunch is the key to a happier gut & more energy: 16 yummy & healthy ideas to try this week
It's taken her 30 years to find out, but working from home turned out to be the change that Trish's digestive system had been craving... & the end of…
2
We learnt to stick up for ourselves in our 40s: here's what you need to know.
Our little list of life lessons on 'standing your sacred ground'...
2
Friday's Little List... helpful ideas to get you ready for Summer.
From mood to food, via fashion, beauty, wellness, books and even knickers: practical advice, products & rituals to ease you into a stress-free, relaxed…
1
Friday's list of lovely things to browse, make or buy
Here's a few little treasures we think you'll like as summertime looms...
The 10 surprisingly cheery things we do to cope with stress, overwhelm & daily panic
We’re not talking sleep, exercise, healthy food - instead these are the unexpected little things we’ve discovered that make tough days all the better
Loves & Links: cheery Friday buys for spring
A posh but affordable dry robe, the nail varnish one-stop, a new liqueur for Easter cocktails and the Vinted secret for summer blouses
What age do you forgive 'bad' mothering, the midlife grey we love & 30% discount at Josh Wood Colour
It's our weekly round up of what we learnt from our podcast and an exclusive hair care offer for you from the colourist to the stars.
20 books for spring we think you'll love
A little list of novels old and new: plus some non-fiction titles that may change your life, mindset, parenting style or opinion on a few things.
4
A whispering heart & some collagen know-how
Podcast update: On our show this week the surprising science of your heart's powerful energy and everything you need to know about collagen (plus a…
Mother's Day ideas (as it is always Mother's Day really!)
We'll probably end up with chocs & flowers again, but these are the gift ideas we'd really like! From affordable fine jewellery to vintage posters…
1
Sex, desire, dating & useful everyday buys that may change your life!
This week we asked expert couples psychotherapist Lucy Cavendish for her advice and shared the easy wins that boost our day - including a miracle wipe…
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