In this week’s podcast episodes, a former Olympian tells us how to get fitter & stronger in 2025, plus we test the wrinkle-busting claims of the new high-tech skincare gadgets
I bought a Peep Club red light eye wand before Christmas which I am loving. I have been looking at the LED face mask from Bon Charge but I am going to check out your suggestions. For now, it’s face tapping, brushing and Gua Sha which I have done since I first heard Katie Brindle on your pod way back. Happy New Year ladies. It’s good to have you back in our ears.
By the way Trish, happy to be an online Guinea Pig if you need participants to practise your Pilates teaching!
I bought a Peep Club red light eye wand before Christmas which I am loving. I have been looking at the LED face mask from Bon Charge but I am going to check out your suggestions. For now, it’s face tapping, brushing and Gua Sha which I have done since I first heard Katie Brindle on your pod way back. Happy New Year ladies. It’s good to have you back in our ears.
By the way Trish, happy to be an online Guinea Pig if you need participants to practise your Pilates teaching!
Welcome back to our podcast feeds. Can't wait to check all these recommendations out! I've been meaning to try face yoga for ages...