Win a book & come to our retreat!

It's competition time & an autumn adventure for you...

Could just be the perfect autumn weekend...

Join us at our Cornish retreat!

If you’re feeling like you might just need a little post-summer TLC and self care with a small group of fabulous women, we still have a few places left on our intimate midlife weekend retreat from Friday 27th to Sunday 29th September 2024 in the quiet luxury of the St Moritz Hotel, Polzeath. The two-day break from work and home is designed to help you re energise your body and give you a toolkit to help you refresh your day-to-day life. Here’s what we’ll be doing: 

• Cold water swimming with Swimquest 

• Cowshed spa relaxation, indoor pool & sauna

• Meditation session

• Friendship walks

• Make up & skincare maveovers with Estée Lauder

• Wine tasting with Wild Wine School

• Inspiring talks

• Live podcast recording

• Boutique shopping

• Book signings

 Lorraine and I have once again curated our perfect weekend and we’d love to meet more of our wonderful Postcards community, so we’d love you to come, whether on your own or with a friend. All the details and outline itinerary can be found here and we are on hand to help with any questions you might have:
https://stmoritzhotel.co.uk/offers-and-retreats/postcards-from-midlife-retreat/

Win Janette Manrara’s brilliant new book!

Last week we kicked off the new season of our Postcards From Midlife podcast with Strictly Come Dancing superstar, Janette Manrara who talked about her upbringing in Miami with her Cuban immigrant family, managing her career transitions from banking to dancing to TV presenting and why it took until her 40s to feel self love and body confidence. Janette’s new book Tiny Dancer, Big World is a self-help book with a difference, part memoir, part mental and emotional wellbeing guide, it’s as upbeat and joyful as the woman herself. And we have a copy to give away to one of our lovely paid subscribers…